Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Slow Flow w/Weights Yoga


This class is taught by:
This slow flowing yoga class (with optional 1-3 lb. weights) is a mind-body exercise, integrating the mindfulness of yoga with the physical culture of bodybuilding. Combining the two is empowering & challenging. Move slowly through breath-based postures held in accurate alignment using weights to help sculpt your body. Flow through sun salutations without weights to link breath with movement. This yoga has the power to transform people’s lives and empower individuals in ways that working out alone simply cannot.

Upcoming classes:

  • Fri Dec 14 9:15 am - 10:15 am with Kim Tene
  • Fri Dec 21 9:15 am - 10:15 am with Kim Tene
  • Fri Dec 28 9:15 am - 10:15 am with Kim Tene
  • Fri Jan 04 9:15 am - 10:15 am with Kim Tene
  • Fri Jan 11 9:15 am - 10:15 am with Kim Tene
  • Fri Jan 18 9:15 am - 10:15 am with Kim Tene
  • Fri Jan 25 9:15 am - 10:15 am with Kim Tene
  • Fri Feb 01 9:15 am - 10:15 am with Kim Tene
  • Fri Feb 08 9:15 am - 10:15 am with Kim Tene
  • Fri Feb 15 9:15 am - 10:15 am with Kim Tene
  • Fri Feb 22 9:15 am - 10:15 am with Kim Tene
  • Fri Mar 01 9:15 am - 10:15 am with Kim Tene
  • Fri Mar 08 9:15 am - 10:15 am with Kim Tene
  • Fri Mar 15 9:15 am - 10:15 am with Kim Tene
  • Fri Mar 22 9:15 am - 10:15 am with Kim Tene
  • Fri Mar 29 9:15 am - 10:15 am with Kim Tene
  • Fri Apr 05 9:15 am - 10:15 am with Kim Tene
  • Fri Apr 12 9:15 am - 10:15 am with Kim Tene