Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Yin Yoga


This is a slow, passive stretching class perfect for beginners, those recovering from injury, or those just needing a gentle practice after a stressful day. Seasoned yoga students find Yin yoga to be a perfect compliment and balance to their more active practices. Yoga postures are taught in an environment geared toward restoration, healing and relaxation at 90-92 degrees. Emphasis on gentle strength building, flexibility, and the use of the breath. Yin yoga allows you to safely stretch and lengthen muscles, work joints and strengthen the deeper tissues. Poses are held 1-2 minutes as you slowly control your breathing, keep muscles passive, and work deeper into the joints and tissues. A much needed tool for anyone who needs to unwind a tight body, mind and heart.

Upcoming classes:

  • Sat Jan 19 10:30 am - 11:30 am with Kathy Noble
  • Sun Jan 20 10:30 am - 11:30 am with Jeff Underhill
  • Tue Jan 22 10:30 am - 11:30 am with Kim Tene
  • Tue Jan 22 7:15 pm - 8:15 pm with Jeff Underhill
  • Wed Jan 23 7:15 pm - 8:15 pm with Rochelle Rothwell
  • Thu Jan 24 10:30 am - 11:30 am with Kim Tene
  • Thu Jan 24 7:15 pm - 8:15 pm with Kathy Noble
  • Sat Jan 26 10:30 am - 11:30 am with Kathy Noble
  • Sun Jan 27 10:30 am - 11:30 am with Jeff Underhill
  • Tue Jan 29 10:30 am - 11:30 am with Kim Tene
  • Tue Jan 29 7:15 pm - 8:15 pm with Jeff Underhill
  • Wed Jan 30 7:15 pm - 8:15 pm with Rochelle Rothwell
  • Thu Jan 31 10:30 am - 11:30 am with Kim Tene
  • Thu Jan 31 7:15 pm - 8:15 pm with Kathy Noble
  • Sat Feb 02 11:00 am - 12:00 pm with Kathy Noble
  • Sun Feb 03 11:00 am - 12:00 pm with Jeff Underhill
  • Tue Feb 05 10:30 am - 11:30 am with Kim Tene
  • Tue Feb 05 7:15 pm - 8:15 pm with Jeff Underhill
  • Wed Feb 06 7:15 pm - 8:15 pm with Rochelle Rothwell
  • Thu Feb 07 10:30 am - 11:30 am with Kim Tene