Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Bands, Balls, Butts & Core Fitness


This class is taught by:
This is a fun and energetic class that blends low level cardio and core work with balls, resistance bands and body weight exercises. It is a terrific way to efficiently rev up metabolism.  The class goes by quickly and leaves you feeling awesome! Bring water & mat (shoes are optional).  Please do not wear your street shoes into the fitness room to help keep our floors clean!!

Upcoming classes:

  • Tue Dec 18 6:15 pm - 7:15 pm with Renee Turner
  • Tue Jan 08 6:15 pm - 7:15 pm with Renee Turner
  • Tue Jan 15 6:15 pm - 7:15 pm with Renee Turner
  • Tue Jan 22 6:15 pm - 7:15 pm with Renee Turner
  • Tue Jan 29 6:15 pm - 7:15 pm with Renee Turner
  • Tue Feb 05 6:15 pm - 7:15 pm with Renee Turner
  • Tue Feb 12 6:15 pm - 7:15 pm with Renee Turner
  • Tue Feb 19 6:15 pm - 7:15 pm with Renee Turner
  • Tue Feb 26 6:15 pm - 7:15 pm with Renee Turner
  • Tue Mar 05 6:15 pm - 7:15 pm with Renee Turner
  • Tue Mar 12 6:15 pm - 7:15 pm with Renee Turner
  • Tue Mar 19 6:15 pm - 7:15 pm with Renee Turner
  • Tue Mar 26 6:15 pm - 7:15 pm with Renee Turner
  • Tue Apr 02 6:15 pm - 7:15 pm with Renee Turner
  • Tue Apr 09 6:15 pm - 7:15 pm with Renee Turner