Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

 

Click here to locate the event you'd like to register for!
Pre-registration suggested - workshop spaces are limited.

<< Sep 25 2018 - Mar 12 2019 >>

Date:
Yin Yoga w/Thai Massage with Kathy Noble Sat, Sep 29, 2018 at 1:00 pm - 2:30 pm
$30   (Price will be $35 at the door) Yin Yoga is a deep, soft, yet challenging practice that focuses on deeper, longer stretching and holding of yoga postures. A group of CHY instructors will guide you to enhance your Thai Yoga experience.  This class works with postures that encourage fascia release and rejuvenation of the body to help open the lower back, hips and sacrum. Thai Yoga Massage is an ancient yoga therapy which combines yoga postures with touch technique to promote deep stretching, relaxation and healing, improve circulation, boost the immune system, and balance the body. This technique can improve posture, breathing, flexibility, digestion and circulation. Most Importantly - It is Fantastic! 

Stay tuned for upcoming fall workshops!