Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Kickboxing Fitness


This class is taught by:
(Bring a MAT and SHOES. Please do no wear street shoes into the fitness room - help keep our floors in good condition). Looking for a cardio workout? This intense, total body workout can improve strength, aerobic fitness, flexibility, endurance, coordination and balance. Sizzle your way through punches, kicks, footwork, and toning exercises with power and precision. Kickboxing segments are a great mode of fat blasting and cardio conditioning. WEAR SHOES!!

Upcoming classes:

  • Wed Oct 17 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Oct 22 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Oct 24 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Oct 29 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Nov 05 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Nov 07 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Nov 12 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Nov 14 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Nov 19 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Nov 26 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Nov 28 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Dec 03 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Dec 05 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Dec 10 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Dec 12 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Dec 17 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Dec 19 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Dec 24 5:00 pm - 6:00 pm with Andrea Gartner