Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Kickboxing Fitness


This class is taught by:
(Bring a MAT and SHOES. Please do no wear street shoes into the fitness room - help keep our floors in good condition). Looking for a cardio workout? This intense, total body workout can improve strength, aerobic fitness, flexibility, endurance, coordination and balance. Sizzle your way through punches, kicks, footwork, and toning exercises with power and precision. Kickboxing segments are a great mode of fat blasting and cardio conditioning. WEAR SHOES!!

Upcoming classes:

  • Thu Oct 19 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Mon Oct 23 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Thu Oct 26 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Mon Oct 30 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Thu Nov 02 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Mon Nov 06 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Thu Nov 09 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Mon Nov 13 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Thu Nov 16 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Mon Nov 20 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Mon Nov 27 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Thu Nov 30 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Mon Dec 04 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Thu Dec 07 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Mon Dec 11 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Thu Dec 14 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Mon Dec 18 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Thu Dec 21 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga
  • Mon Dec 25 5:00 pm - 6:00 pm with Andrea Gartner
    at Clarkston Hot Yoga