Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Kickboxing Fitness


This class is taught by:
(Bring a MAT and SHOES. Please do no wear street shoes into the fitness room - help keep our floors in good condition). Looking for a cardio workout? This intense, total body workout can improve strength, aerobic fitness, flexibility, endurance, coordination and balance. Sizzle your way through punches, kicks, footwork, and toning exercises with power and precision. Kickboxing segments are a great mode of fat blasting and cardio conditioning. WEAR SHOES!!

Upcoming classes:

  • Wed Aug 15 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Aug 20 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Aug 22 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Aug 27 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Aug 29 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Sep 05 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Sep 10 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Sep 12 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Sep 17 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Sep 19 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Sep 24 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Sep 26 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Oct 01 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Oct 03 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Oct 08 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Oct 10 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Oct 15 5:00 pm - 6:00 pm with Andrea Gartner
  • Wed Oct 17 5:00 pm - 6:00 pm with Andrea Gartner
  • Mon Oct 22 5:00 pm - 6:00 pm with Andrea Gartner