Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Fit Ball Fitness


This class is taught by:
(Bring a MAT and SHOES) Please do not wear street shoes into the fitness room - help keep our floors in good condition!) Using a stability ball and hand weights to work and tone all your muscle groups. This creative class focuses on strengthening the stability muscles of your core; sculpting and strength training from head to toe (for all levels). You will be challenged by performing pilates exercises to improve core strength, flexibility and balance.

Upcoming classes:

  • Thu Oct 18 5:00 pm - 6:00 pm with Bridget Camp
  • Sat Oct 20 9:00 am - 10:00 am with Andrea Gartner
  • Mon Oct 22 9:00 am - 10:00 am with Bridget Camp
  • Thu Oct 25 5:00 pm - 6:00 pm with Bridget Camp
  • Sat Oct 27 9:00 am - 10:00 am with Andrea Gartner
  • Mon Oct 29 9:00 am - 10:00 am with Bridget Camp
  • Thu Nov 01 5:00 pm - 6:00 pm with Bridget Camp
  • Sat Nov 03 9:00 am - 10:00 am with Andrea Gartner
  • Mon Nov 05 9:00 am - 10:00 am with Bridget Camp
  • Thu Nov 08 5:00 pm - 6:00 pm with Bridget Camp
  • Sat Nov 10 9:00 am - 10:00 am with Andrea Gartner
  • Mon Nov 12 9:00 am - 10:00 am with Bridget Camp
  • Thu Nov 15 5:00 pm - 6:00 pm with Bridget Camp
  • Sat Nov 17 9:00 am - 10:00 am with Andrea Gartner
  • Mon Nov 19 9:00 am - 10:00 am with Bridget Camp
  • Sat Nov 24 9:00 am - 10:00 am with Andrea Gartner
  • Mon Nov 26 9:00 am - 10:00 am with Bridget Camp
  • Thu Nov 29 5:00 pm - 6:00 pm with Bridget Camp
  • Sat Dec 01 9:00 am - 10:00 am with Andrea Gartner