Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Fit Ball Fitness


This class is taught by:
(Bring a MAT and SHOES) Please do not wear street shoes into the fitness room - help keep our floors in good condition!) Using a stability ball and hand weights to work and tone all your muscle groups. This creative class focuses on strengthening the stability muscles of your core; sculpting and strength training from head to toe (for all levels). You will be challenged by performing pilates exercises to improve core strength, flexibility and balance.

Upcoming classes:

  • Sat Aug 19 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Aug 26 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Sep 02 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Sep 09 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Sep 16 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Sep 23 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Sep 30 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Oct 07 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Oct 14 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Oct 21 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Oct 28 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Nov 04 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Nov 11 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Nov 18 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Nov 25 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Dec 02 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Dec 09 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Dec 16 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga