Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Fit Ball Fitness


This class is taught by:
(Bring a MAT and SHOES) Please do not wear street shoes into the fitness room - help keep our floors in good condition!) Using a stability ball and hand weights to work and tone all your muscle groups. This creative class focuses on strengthening the stability muscles of your core; sculpting and strength training from head to toe (for all levels). You will be challenged by performing pilates exercises to improve core strength, flexibility and balance.

Upcoming classes:

  • Sat May 27 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Jun 03 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Jun 10 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Jun 17 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Jun 24 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Jul 01 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Jul 08 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Jul 15 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Jul 22 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Jul 29 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Aug 05 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Aug 12 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Aug 19 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Aug 26 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Sep 02 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Sep 09 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Sep 16 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga
  • Sat Sep 23 9:00 am - 10:00 am with Andrea Gartner
    at Clarkston Hot Yoga