Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Fit Ball Fitness


This class is taught by:
(Bring a MAT and SHOES) Please do not wear street shoes into the fitness room - help keep our floors in good condition!) Using a stability ball and hand weights to work and tone all your muscle groups. This creative class focuses on strengthening the stability muscles of your core; sculpting and strength training from head to toe (for all levels). You will be challenged by performing pilates exercises to improve core strength, flexibility and balance.

Upcoming classes:

  • Sat Dec 16 9:00 am - 10:00 am with Andrea Gartner
  • Sat Dec 23 9:00 am - 10:00 am with Andrea Gartner
  • Sat Dec 30 9:00 am - 10:00 am with Andrea Gartner