Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Slow Flow w/Weights Yoga


This class is taught by:
This slow flowing yoga class (with optional 1-3 lb. weights) is a mind-body exercise, integrating the mindfulness of yoga with the physical culture of bodybuilding. Combining the two is empowering & challenging. Move slowly through breath-based postures held in accurate alignment using weights to help sculpt your body. Flow through sun salutations without weights to link breath with movement. This yoga has the power to transform people’s lives and empower individuals in ways that working out alone simply cannot.

Upcoming classes:

  • Fri Oct 19 9:15 am - 10:15 am with Kim Tene
  • Fri Oct 26 9:15 am - 10:15 am with Kim Tene
  • Fri Nov 02 9:15 am - 10:15 am with Kim Tene
  • Fri Nov 09 9:15 am - 10:15 am with Kim Tene
  • Fri Nov 16 9:15 am - 10:15 am with Kim Tene
  • Fri Nov 30 9:15 am - 10:15 am with Kim Tene
  • Fri Dec 07 9:15 am - 10:15 am with Kim Tene
  • Fri Dec 14 9:15 am - 10:15 am with Kim Tene
  • Fri Dec 21 9:15 am - 10:15 am with Kim Tene
  • Fri Dec 28 9:15 am - 10:15 am with Kim Tene
  • Fri Jan 04 9:15 am - 10:15 am with Kim Tene
  • Fri Jan 11 9:15 am - 10:15 am with Kim Tene
  • Fri Jan 18 9:15 am - 10:15 am with Kim Tene
  • Fri Jan 25 9:15 am - 10:15 am with Kim Tene
  • Fri Feb 01 9:15 am - 10:15 am with Kim Tene
  • Fri Feb 08 9:15 am - 10:15 am with Kim Tene
  • Fri Feb 15 9:15 am - 10:15 am with Kim Tene