Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Slow Flow w/Weights Yoga


This class is taught by:
This slow flowing yoga class (with optional 1-3 lb. weights) is a mind-body exercise, integrating the mindfulness of yoga with the physical culture of bodybuilding. Combining the two is empowering & challenging. Move slowly through breath-based postures held in accurate alignment using weights to help sculpt your body. Flow through sun salutations without weights to link breath with movement. This yoga has the power to transform people’s lives and empower individuals in ways that working out alone simply cannot.

Upcoming classes:

  • Fri Aug 25 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Sep 01 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Sep 08 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Sep 15 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Sep 22 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Sep 29 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Oct 06 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Oct 13 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Oct 20 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Oct 27 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Nov 03 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Nov 10 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Nov 17 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Nov 24 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Dec 01 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Dec 08 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga
  • Fri Dec 15 9:15 am - 10:15 am with Kim Tene
    at Clarkston Hot Yoga