Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Yin Yoga


This is a slow, passive stretching class perfect for beginners, those recovering from injury, or those just needing a gentle practice after a stressful day. Seasoned yoga students find Yin yoga to be a perfect compliment and balance to their more active practices. Yoga postures are taught in an environment geared toward restoration, healing and relaxation at 90-92 degrees. Emphasis on gentle strength building, flexibility, and the use of the breath. Yin yoga allows you to safely stretch and lengthen muscles, work joints and strengthen the deeper tissues. Poses are held 1-2 minutes as you slowly control your breathing, keep muscles passive, and work deeper into the joints and tissues. A much needed tool for anyone who needs to unwind a tight body, mind and heart.

Upcoming classes:

  • Tue Oct 16 10:30 am - 11:30 am with Kim Tene
  • Tue Oct 16 7:15 pm - 8:15 pm with Jeff Underhill
  • Wed Oct 17 8:30 pm - 9:30 pm with Rochelle Rothwell
  • Thu Oct 18 10:30 am - 11:30 am with Kim Tene
  • Thu Oct 18 7:15 pm - 8:15 pm with Kathy Noble
  • Sat Oct 20 10:30 am - 11:30 am with Kathy Noble
  • Sun Oct 21 10:30 am - 11:30 am with Jeff Underhill
  • Tue Oct 23 10:30 am - 11:30 am with Kim Tene
  • Tue Oct 23 7:15 pm - 8:15 pm with Jeff Underhill
  • Wed Oct 24 8:30 pm - 9:30 pm with Rochelle Rothwell
  • Thu Oct 25 10:30 am - 11:30 am with Kim Tene
  • Thu Oct 25 7:15 pm - 8:15 pm with Kathy Noble
  • Sat Oct 27 10:30 am - 11:30 am with Kathy Noble
  • Sun Oct 28 10:30 am - 11:30 am with Jeff Underhill
  • Tue Oct 30 10:30 am - 11:30 am with Kim Tene
  • Tue Oct 30 7:15 pm - 8:15 pm with Jeff Underhill
  • Thu Nov 01 10:30 am - 11:30 am with Kim Tene
  • Thu Nov 01 7:15 pm - 8:15 pm with Kathy Noble
  • Sat Nov 03 10:30 am - 11:30 am with Kathy Noble