Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Yin Yoga


This is a slow, passive stretching class perfect for beginners, those recovering from injury, or those just needing a gentle practice after a stressful day. Seasoned yoga students find Yin yoga to be a perfect compliment and balance to their more active practices. Yoga postures are taught in an environment geared toward restoration, healing and relaxation at 90-92 degrees. Emphasis on gentle strength building, flexibility, and the use of the breath. Yin yoga allows you to safely stretch and lengthen muscles, work joints and strengthen the deeper tissues. Poses are held 1-2 minutes as you slowly control your breathing, keep muscles passive, and work deeper into the joints and tissues. A much needed tool for anyone who needs to unwind a tight body, mind and heart.

Upcoming classes:

  • Wed Aug 15 8:30 pm - 9:30 pm with Rochelle Rothwell
  • Thu Aug 16 10:30 am - 11:30 am with Kim Tene
  • Thu Aug 16 7:15 pm - 8:15 pm with Kathy Noble
  • Sat Aug 18 10:30 am - 11:30 am with Kathy Noble
  • Sun Aug 19 10:30 am - 11:30 am with Jeff Underhill
  • Tue Aug 21 10:30 am - 11:30 am with Kim Tene
  • Tue Aug 21 7:15 pm - 8:15 pm with Jeff Underhill
  • Wed Aug 22 8:30 pm - 9:30 pm with Rochelle Rothwell
  • Thu Aug 23 10:30 am - 11:30 am with Kim Tene
  • Thu Aug 23 7:15 pm - 8:15 pm with Kathy Noble
  • Sat Aug 25 10:30 am - 11:30 am with Kathy Noble
  • Sun Aug 26 10:30 am - 11:30 am with Jeff Underhill
  • Tue Aug 28 10:30 am - 11:30 am with Kim Tene
  • Tue Aug 28 7:15 pm - 8:15 pm with Jeff Underhill
  • Wed Aug 29 8:30 pm - 9:30 pm with Rochelle Rothwell
  • Thu Aug 30 10:30 am - 11:30 am with Kim Tene
  • Thu Aug 30 7:15 pm - 8:15 pm with Kathy Noble
  • Sat Sep 01 10:30 am - 11:30 am with Kathy Noble
  • Sun Sep 02 10:30 am - 11:30 am with Jeff Underhill
  • Tue Sep 04 10:30 am - 11:30 am with Kim Tene