Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Yin Yoga


This is a slow, passive stretching class perfect for beginners, those recovering from injury, or those just needing a gentle practice after a stressful day. Seasoned yoga students find Yin yoga to be a perfect compliment and balance to their more active practices. Yoga postures are taught in an environment geared toward restoration, healing and relaxation at 90-92 degrees. Emphasis on gentle strength building, flexibility, and the use of the breath. Yin yoga allows you to safely stretch and lengthen muscles, work joints and strengthen the deeper tissues. Poses are held 1-2 minutes as you slowly control your breathing, keep muscles passive, and work deeper into the joints and tissues. A much needed tool for anyone who needs to unwind a tight body, mind and heart.

Upcoming classes:

  • Sun Dec 10 10:30 am - 11:30 am with Lynn Thomas
  • Mon Dec 11 7:30 pm - 8:30 pm with Susan Stencil
  • Tue Dec 12 10:30 am - 11:30 am with Kim Tene
  • Tue Dec 12 7:15 pm - 8:15 pm with Lynn Thomas
  • Thu Dec 14 10:30 am - 11:30 am with Kim Tene
  • Thu Dec 14 7:15 pm - 8:15 pm with Jennifer Billings
  • Thu Dec 14 7:30 pm - 8:30 pm with Stephanie Brown
  • Sat Dec 16 10:30 am - 11:30 am with Kathy Noble
  • Sun Dec 17 10:30 am - 11:30 am with Lynn Thomas
  • Mon Dec 18 7:30 pm - 8:30 pm with Susan Stencil
  • Tue Dec 19 10:30 am - 11:30 am with Kim Tene
  • Tue Dec 19 7:15 pm - 8:15 pm with Lynn Thomas
  • Thu Dec 21 10:30 am - 11:30 am with Kim Tene
  • Thu Dec 21 7:15 pm - 8:15 pm with Jennifer Billings
  • Thu Dec 21 7:30 pm - 8:30 pm with Stephanie Brown
  • Sat Dec 23 10:30 am - 11:30 am with Kathy Noble
  • Tue Dec 26 10:30 am - 11:30 am with Kim Tene
  • Tue Dec 26 7:15 pm - 8:15 pm with Lynn Thomas