Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Pilates w/Kettlebells Fitness


This class is taught by:
Power Pilates is an all levels class designed to challenge and improve your core stability and balance. Set to fun upbeat music, the Pilates format combines elements of core conditioning and strength. You will get a full body workout in this class specifically toning small muscles in the hips, thighs, abs, arms and the der·ri·ère! Your muscles will get long and lean, and we promise you will burn calories with these muscle shaping isometric movements. Using kettlebells is a great way to increase your core strength. Rotations using kettlebells, barre, mat, fitness balls, etc. Get ready for a high energy, fun yet intense class! This extremely popular format has changed many people's outlook on a workout! (Bring a MAT and SHOES. Please do not wear street shoes into the fitness room - help keep our floors in good condition).

Upcoming classes:

  • Wed Aug 15 9:00 am - 10:00 am with Heather Bordogna
  • Tue Aug 21 5:00 pm - 6:00 pm with Renee Turner
  • Wed Aug 22 9:00 am - 10:00 am with Heather Bordogna
  • Tue Aug 28 5:00 pm - 6:00 pm with Renee Turner
  • Wed Aug 29 9:00 am - 10:00 am with Heather Bordogna
  • Tue Sep 04 5:00 pm - 6:00 pm with Renee Turner
  • Wed Sep 05 9:00 am - 10:00 am with Heather Bordogna
  • Tue Sep 11 5:00 pm - 6:00 pm with Renee Turner
  • Wed Sep 12 9:00 am - 10:00 am with Heather Bordogna
  • Tue Sep 18 5:00 pm - 6:00 pm with Renee Turner
  • Wed Sep 19 9:00 am - 10:00 am with Heather Bordogna
  • Tue Sep 25 5:00 pm - 6:00 pm with Renee Turner
  • Wed Sep 26 9:00 am - 10:00 am with Heather Bordogna
  • Tue Oct 02 5:00 pm - 6:00 pm with Renee Turner
  • Wed Oct 03 9:00 am - 10:00 am with Heather Bordogna
  • Tue Oct 09 5:00 pm - 6:00 pm with Renee Turner
  • Wed Oct 10 9:00 am - 10:00 am with Heather Bordogna
  • Tue Oct 16 5:00 pm - 6:00 pm with Renee Turner
  • Wed Oct 17 9:00 am - 10:00 am with Heather Bordogna
  • Tue Oct 23 5:00 pm - 6:00 pm with Renee Turner