Contact Us

(248) 620-7101
5678 Sashabaw Rd
Clarkston, MI 48346
susan@clarkstonhotyoga.com

Bands, Balls, Butts & Core Fitness


This class is taught by:
This is a fun and energetic class that blends low level cardio and core work with balls, resistance bands and body weight exercises. It is a terrific way to efficiently rev up metabolism.  The class goes by quickly and leaves you feeling awesome! Bring water & mat (shoes are optional).  Please do not wear your street shoes into the fitness room to help keep our floors clean!!

Upcoming classes:

  • Tue Oct 16 6:15 pm - 7:15 pm with Renee Turner
  • Tue Oct 23 6:15 pm - 7:15 pm with Renee Turner
  • Tue Oct 30 6:15 pm - 7:15 pm with Renee Turner
  • Tue Nov 06 6:15 pm - 7:15 pm with Renee Turner
  • Tue Nov 13 6:15 pm - 7:15 pm with Renee Turner
  • Tue Nov 20 6:15 pm - 7:15 pm with Renee Turner
  • Tue Nov 27 6:15 pm - 7:15 pm with Renee Turner
  • Tue Dec 04 6:15 pm - 7:15 pm with Renee Turner
  • Tue Dec 11 6:15 pm - 7:15 pm with Renee Turner
  • Tue Dec 18 6:15 pm - 7:15 pm with Renee Turner
  • Tue Dec 25 6:15 pm - 7:15 pm with Renee Turner
  • Tue Jan 01 6:15 pm - 7:15 pm with Renee Turner
  • Tue Jan 08 6:15 pm - 7:15 pm with Renee Turner
  • Tue Jan 15 6:15 pm - 7:15 pm with Renee Turner
  • Tue Jan 22 6:15 pm - 7:15 pm with Renee Turner
  • Tue Jan 29 6:15 pm - 7:15 pm with Renee Turner
  • Tue Feb 05 6:15 pm - 7:15 pm with Renee Turner
  • Tue Feb 12 6:15 pm - 7:15 pm with Renee Turner